The takeaway – Humans need about 150 minutes of exercise per week to be healthy 😀
Exercise Myths
Project survival
As we move into the 21st century, it’s become increasingly clear that our planet is in a dire state. What can be done about it? In the 1970s, many people recognized that we were overpopulating Earth and that we needed to take action quickly to save the planet for future generations. But who cares about…
